FIRST RESPONDERS & LAW ENFORCEMENT THERAPY

Support for the people who carry what most never see.

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You’ve been carrying more than anyone realizes.

As a first responder, you’re trained to be strong, calm, and in control even when the situations in front of you are overwhelming. But the job takes a toll. The calls, the trauma, the split-second decisions, the pressure to keep it together… it all builds up over time.

You may have learned how to power through, but that doesn’t mean your body and mind aren’t feeling the impact. Chronic stress, hypervigilance, burnout, relationship strain, and emotional exhaustion aren’t signs of weakness they’re natural responses to abnormal, high-stress experiences.

You’ve spent so much time protecting others.
It’s time to have a place where you can be protected too.

You’re tired of feeling caught in this cycle:

• Feeling alert or on edge even off-duty
• Carrying trauma from calls you can’t forget
• Struggling with sleep, irritability, or burnout
• Finding it hard to connect with family after long shifts
• Suppressing emotions to “get through it”
• Feeling misunderstood by people who haven’t done the job
• Trying to manage stress, trauma, and pressure alone

How I Can Help

I provide trauma-informed therapy tailored specifically to the unique pressures first responders face. Using approaches like EMDR, grounding techniques, and stress-response work, we explore how the job impacts you emotionally, mentally, and physically.

This is a confidential, judgment-free space. You don’t have to explain the culture, the expectations, or the complexity of your work I understand the demands you’re under. Together, we can help your body calm down, your mind feel clearer, and your life feel more manageable.

You don’t have to handle this alone.
Therapy can help you stay healthy, steady, and supported on duty and off.

Schedule A Free Consultation

Imagine if you could…

✓ Process the calls and experiences you’ve been holding inside

You could release what’s weighing on you so you don’t have to carry it all into your next shift… or home to your family.

✓ Feel more grounded and less reactive

Not everything would feel like a threat. You could breathe easier, sleep better, and feel more present.

✓ Show up to work and home with more clarity and calm

Your relationships, your body, and your mental health could all feel steadier, supported, and less overwhelmed.

I want you to know:

Change is possible.

Book Your Free Consultation

FAQs about First Responders Therapy

  • Yes. I work with police officers, EMTs, dispatchers, firefighters, and medical responders. I’m familiar with the stress, the pressure, the unspoken rules, and the emotional impact of the job.

  • Absolutely. Nothing you share is released to your employer, department, or colleagues. Therapy is a fully confidential space where you can speak freely.

  • No. We move at a pace that feels safe. You don’t need to relive everything for therapy to work.

  • Yes. EMDR is highly effective for trauma from critical incidents, on-duty injuries, loss, and accumulated stress.

  • Yes. I offer flexible scheduling options for first responders and can accommodate early morning or late-evening appointments when available.

  • Sessions are available in person in Oklahoma City and online for clients in Oklahoma and California.

  • Reach out by email or phone to schedule a consultation. I’ll walk you through pricing, availability, and insurance options. You can decide what feels right without any pressure just support.